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Develop & Define Weights 5lb pair
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Strap these wrist and ankle weights on to pump up your workout. For a good cardio and workout that incorporates weights, strap these weights on while you do sets of jumping jacks, push ups, then side-to-side crunches. You'll increase the resistance and burn more calories with these weights. Renowned trainer Jillian Michaels advocates circuit training, a combination of cardio exercises with strength training using light weights with more repetitions to see dramatic weight loss.
- 1 pair of wrist and ankle weights (5 lb pair)
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- Shipping: $5.95 for your 1st item + $1.95 for each additional item added to the same cart. Ships within 14 days of the end of sale.
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Do bicep curls with these wrist weights while you do lunges to burn more calories.
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